What is worse than an outbreak of pimples? The acne scars it leaves behind are an unwelcome parting present. Despite how much we detest them, acne scars are a very typical complication for anybody who experiences pimple outbreaks.
Therefore, if you’re among the unfortunate few who have acne marks, this post will help you find the best acne scar treatment Singapore!
The indentations and persistent textural changes to the skin’s surface that arise from severe acne are known as acne scars. However, it should be emphasized that the term “scarring” refers to permanent markings rather than the transient red and brown traces left behind after acne has healed. These marks frequently need medical attention since they are permanent.
The large, pus-filled lesions known as acne cysts leave behind permanent scars on the skin. Once the cyst eventually empties and the area heals, a significant facial scar could still be there. Hypertrophic or keloid scarring, which can be lumpy, is the term used to describe the scarring on the chest and back.
How Can I Avoid Pimple Marks and Acne Scars?
Prevention is usually better than treatment, and acne scars are no exception. Even though acne or pimples leave behind scars, you can always prevent acne from developing by leading a healthy lifestyle.
The following are some typical strategies for acne and pimple prevention:
Keeping A Balanced Diet:
A balanced diet can reduce the number of pimples that appear, even if there is no clear-cut nutritional “cure” for acne. According to the experts, a healthy, balanced diet rich in fresh fruits and vegetables, lean protein sources, and whole grains is the ideal diet for treating acne. Vitamins A and E, zinc, complex carbohydrates, omega-3 fatty acids, and antioxidants are particularly connected to decreased levels of acne in foods.
In addition to consuming these foods, it’s advisable to stay away from refined carbohydrates and other foods with a high glycemic index. It’s also important to know that consuming oily meals won’t either create acne or worsen it.
Physical Exercise:
Exercise is known to have several skin-friendly effects, including a reduction in acne brought on by stress. Regular exercise improves skin circulation, strengthens the entire body, and causes the heart to beat more quickly, allowing even the smallest capillaries to absorb more blood. Additionally, it gives the skin and other organs more oxygen.
Exercise is a fantastic method to reduce stress, but it can also foster the growth of yeast and bacteria that cause acne. To prevent body acne from getting worse, you must maintain clean skin before and after workouts.
Skincare Routine:
Maintaining a proper skincare regimen is crucial if you are prone to acne. Healthy skincare practices eliminate excess oil, maintain clean pores, and hasten the healing of any blemishes already present.
Choosing a skincare regimen for acne may seem difficult with the abundance of products on the market and the confusing information accessible online. However, according to specialists, a simple daily skincare regimen is sufficient for skin that is prone to acne.
How Can I Tell If I Have Acne Scars?
Acne scars are irreversible, permanent textural alterations that occur on the skin as a result of severe acne. The discoloration of the skin that develops after a zit has healed, also known as post-acne hyperpigmentation, and acne scars are sometimes mistaken. However, as was already indicated, “scarring” is now used to describe the long-lasting markings rather than the transitory red and brown lesions that remain after acne has healed.
On your face, acne scars may seem like superficial sores or indentations. The duration of each on the face is a significant distinction between acne marks and acne scars. While blemishes disappear after a few weeks, acne scars may require medical treatment rather than home cures and linger for more than a year.
Are Acne Scars Safe For Laser Treatment?
Lasers are used at a licensed skin clinic Singapore during laser acne scar therapy. To encourage the formation of fresh, healthy skin cells, it penetrates the skin’s outer layers. The laser destroys the layers of skin that are damaged, allowing new, healthy skin to develop in its place.
There are either no or very few negative effects of laser therapy.
These consist of:
- Hardly any discomfort
- Sporadic bleeding
- Swelling
- Flaking skin
- Skin color changes
However, it’s best to speak with a doctor before getting laser therapy as they can advise you on any potential side effects and implications. In general, dormant skin, skin that is less prone to acne, and skin with a lighter tone might consider this therapy.
Your skin will start to dry out and peel for 5 to 7 days following laser resurfacing. You can use oil-free makeup to lessen redness when the skin has healed. Usually, this redness goes away after two to three months.
Read Also:- Tips to Avoid Acne & Pimples for Every Skin Type
