Cough is one of the most common health problems. When there is obstruction or trouble in the path of your throat or upper air, then your brain thinks that it has external element and cures to remove that element from the body. However, continuous cough may also be symptoms of many conditions, such as allergens, viral infections, or bacterial infections.
Some Symptoms of Cough
- Sore throat
- Chil
- Fever
- Headache
- Fatigue
- Chest pain
- Trouble breathing
- Nose off
- Vomiting
- Burning sensation
Home Remedies for Cough
Honey: It is a rich, peaceful, which has high viscosity and viscosity, which does an incredible job of coating and cooling down those irritating mucous membranes. You can make your own remedy at home by mixing herbal teas or 2 teaspoons of honey with warm water and lemon.
To warm up with salt and water: Mix half teaspoons of salt in a hot water cup, to form a disinfectant solution that heats a swollen throat and frees cough. It can also help to effectively remove the phlegm.
Heating the Sendha Salt: When coughing, heat the sendha salt nuggets well on the fire. When the salt nuggets become hot red, then immediately add half a cup of water and take it out. Drinking this water before sleep provides plenty of relief in cough.
Steam: Steam can help to mucus and loose cough immediately.
Turmeric: Grind turmeric root, grind it. Mix it with water and honey, and drink it twice a day. Alternatively, make a herbal tea by adding one spoon of turmeric powder and one spoon of carom seeds in a cup of boiling water.
Mint: Menthol wash in the mint is washed by the throat and working as a dexigentant helps break the mucus. You can get relief from drinking peppermint tea or breathing in mint vapors in steam bath.
Hot Soup: Hot broth and soups are pleasing to the throat and are especially useful in coughing with cold and flu. They contain spicy foods like onions, garlic, ginger and black pepper that work. As you sow hot soup, in these herbs, the vapor with a volatile active agent enters your airway and covers mucus, while the hot liquid calms your throat.
Gargling with Hot Water: The throat pain and cough disappear immediately. Getting 1 teaspoon of salt in 1 glass of hot water and putting it in the morning evening gives relief.
Dried Ginger and Black Pepper: A mixture of dried ginger and black pepper is a traditional Ayurvedic remedy for cough. You need to put only a small pinch of this mixture on your tongue. Mishri is often added to this mixture so that it is easy on the palate.
Mix 2 teaspoons of glycerin and 2 teaspoons honey in the juice of lemon and mix 1 teaspoon of this mixture daily, it will cure many coughs.
Boil Ginger for 10-15 minutes in water and drink one teaspoon of pure honey in it and drink it three times a day. By doing this, your sputum will go out and you will get relief in cough.
Cow’s Milk Ghee: Heat the ghee 15-20 grams of cow’s milk and black pepper in a bowl and heat it in a light flame. When the black pepper becomes hot, add a little about 20 grams of powder misery by cooling it a little bit. After that, remove black pepper and eat it. By taking this dose for two to three days the cough will stop.
